Organic thinking...

Lavender Oil and a Good Night’s sleep

Lavender Oil and a Good Night’s sleep

A good night’s sleep is a crucial part of your day. Without restful sleep, you will be cranky, anxious, tired, and possibly suffer from brain fog or a mental slowdown. If you always feel tired, even in the morning, you may not be getting enough sleep, or it may not be...

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February – the National month of the Grapefruit

February – the National month of the Grapefruit

During the month of February, get your fill of the ruby reds, marsh, pomelo and oroblanco because it is National Grapefruit Month! These citrus fruits range from white to red and sweet to tart but add a brightness to the tongue that will make anyone perk up. And,...

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The benefits of essential oils in candles and aromatherapy

The benefits of essential oils in candles and aromatherapy

Did you know…essential oils can be dated as far back as 6000 years ago!  It was the Egyptians that first used essential oils in baths and massages.  It was also the chief method for the embalming process. There are so many kinds of scented candles available on the...

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Toxic Air Fresheners – Beware!

Toxic Air Fresheners – Beware!

Do you read the labels on your synthetic air fresheners? The ingredients in air fresheners can be toxic to your health and can be responsible for causing irregular heartbeats, headaches, depression, earaches and diarrhoea in babies. All these symptoms can be traced...

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